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Recipe – Vegan Mini Thai Spring Rolls

Another delicious dinner with a nice winter salad. Love the taste of the ginger, sesame, coriander, spring onions and dipped into soy or sweet chilli sauce.. Yum !!! Ingredients Filling 80g dried rice...

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Recipe – Vegan Red Miso Soup

I am in love with miso and it takes me back (as do most foods) to my travelling time around the world. Originally, I bought the miso to make vegan cheeses which I made meltable cheddar and meltable...

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Recipe – Vietnamese Salad with Spring Roll Peanut Dipping Sauce

This evening we had reheated spring rolls from yesterday so I immediately thought of a light tasty salad with a dipping peanut sauce for the Vegan Mini Thai Spring Rolls This salad has many textures...

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Vegan Product – Shiitake Asia Pate

This is pretty delicious vegan spread and it amazes me how many vegan products I have been given as a present which I did not know about. Okay I guess I always strive to ate whole food and normally do...

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Recipe – Spinach Fettuccine Pesto

Pesto pasta is quick and easy to make. It is for me so delicious I am craving for more afterwards I would not lick my plate, but I get an itch to do that.. Ingredients Pesto 1 1/2 C chopped fresh basil...

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Recipe – Lentil, Pumpkin & Sweet Potato Pie

Another delicious off the cuff Winter’s dinner recipe. Vegan as always !! So Delicious !!! Ingredients 50g Tomato puree 400g cooked lentils 400g diced tomatoes 1 C peas 1 brown onion sliced 1 red...

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Quote – Is Veganism Good For The Planet ?

“About 2,000 pounds/907 Kg of grains must be supplied to livestock in order to produce enough meat and other livestock products to support a person for a year, whereas 400 pounds/180Kg of grain eaten...

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Recipe – Chickpea Cutlet with New Mexico & Tomato Salsa & Pecan & Orange Wild...

These are all delicious and I will be making them again. Chickpea Cutlet Ingredients 4 C cooked chickpeas, rinsed and drained ½ C coriander leaves ½ C fresh mint leaves 1 Tbsp chopped fresh ginger 3...

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Recipe – Pear Croustada with Coconut Whipped Cream

This is a quick easy dessert to make !! I also love the combination of marzipan, pears, almond nuts and soy cream cheese. Makes Enough for 8 pastries Ingredients 8 squares (12cm/ 4 1/2 inch) puff...

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My Food Mantra

Make healthy vegan food taste good and Make good vegan food healthy

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Recipe – Rhubarb & Apple Crumble

Inspired by another blogging great cook Sophie but as I did not have all of the ingredients for Sophie’s Rhubarb recipe I had to gather the ingredient I had. This topping has a nice almond & pecan...

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Recipe – Vegan Chorizo Seitan Sausages

These are a vegan adaption of the meat version which is eaten all over South America. These are made with a heaps of spices to give a tangy and spicy flavour. These can be made to put in soups, stews,...

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Photo – Billbergia Nutans

Nice to see our beautiful bromelia’s flowering especially this Billbergia Nutans with their stunning colours….

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Recipe – Vegan Carrot Cake with Coconut Cream

I altered this from the original recipe from Vegan with a Vengeance It is a walnut & pecan nut, pineapple, ginger flavoured carrot cake with delicious coconut cream with a hint of vanilla. Dry...

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Recipe – Vegan Pizza with Chorizo & Pineapple

I love pizza and making it is easy. Some people might say a pizza without cheese ? That can’t taste good. Well vegan pizza without cheese can taste good and after tasting it they agreed. I think the...

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Land of Smiles – More Delicious Vegan Food

We are staying in a resort that has a couple of award winning chefs and I was hoping to attend their cooking class, however their set menu which I would have been cooking had seafood and meat. They...

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Land of Smiles – Chao Phraya River Cruise Bangkok

Here are a few trips from our river cruise on the Chao Phraya River which is the main river that runs through Bangkok.

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Land of Smiles – Maeklong Railway Market Thailand

We read about these markets on the net and had to see it for ourselves. Five times daily a train passes through this market which is built around it. The market owners have to pack up trays of their...

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Recipe – Vegan Curry Puffs with Spicy Lemon Rice

It would be a sad world for me if there was no Indian Cuisine around. I really love it so much. So here is a couple of recipes I made tonight vegan curry puffs and spicy lemon rice. Ingredients The...

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Recipe – Lemon & Coconut Cupcakes

Another delicous easy recipe adapted from the great cook Kurma Dasa They have a light coconut and a hint of lemon flavour. I love coconut and lemon together. They suit each other very well. Kurma Dasa...

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