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Recipe – Raw Zucchini Spaghetti with Walnut Pesto

I love raw food. My brother who lives in Holland is a raw vegan and he swears that it is the only way to fully taste and appreciate the flavours of plant food. Just so you know a raw vegan excludes...

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Fitness – Vegan Power

Hello. My name is Thomas and I am a vegan runner (now Tough Mudder). I proved to myself and a few people that being vegan does not mean I am physically not capable of doing what some omnivores may do,...

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Vegan Product – Vegusto No-Moo Piquant Non-Dairy Cheese

This is probably the best tasting vegan cheese you will find. It has a strong aromatic taste with a great texture. It is even gluten free, palm oil free, soy free too. It is a bit pricy, but then again...

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Recipe – Mushroom & Artichoke Linguine with Chilli, Lemon, Rocket

This is a light refreshing pasta dish it has a tiny punch of chilli, with a refreshing lemon lift, peppery rocket flavour and the subtle taste of lightly fried mushrooms and artichokes. Ingredients...

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Recipe – Vegan Cornish Pasties

These are my attempt at the famous Cornish Pasties. The origin of these pasties are as the name suggests from Cornwall which is a beautiful part of England right at the bottom. The pasties from what I...

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Recipe – Spicy Tofu & Mushrooms with Baked Sesame Flavoured Rice

Ingredients 500g Firm Tofu 2 Tbs of Ketjap Manis (Sweet sauce soy) 3 garlic cloves crushed 2 Tsp finely grated fresh ginger 2 Tbs sesame oil 4 shallots, ends trimmed, cut into 4 cm lengths 1 red...

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Books – Two Great Running Books – Born to Run & Eat & Run

I read these two books on sunbaked Kata beach in Phuket, Thailand whilst eating fresh mango and drinking young coconut water to quench my thirst. The first book I read was Born To Run by Christopher...

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